UnHammered
Welcome to UnHammered, the podcast where we dive into the world of sobriety and recovery with real stories, raw emotions, and the kind of honesty that only comes when you’re living life unfiltered. I’m your host Brantt Myhres, and whether you’re on your own sober journey, supporting someone who is, or just curious about what life looks like without the buzz, you’re in the right place. Here on UnHammered, we’re not just talking about staying sober—we’re talking about living fully, embracing the highs and lows, and finding strength in the community and conversations that keep us grounded. So grab a seat, take a deep breath, and let’s get unhammered together.
Episodes

5 days ago
5 days ago
Hey everyone, welcome back to UnHammered. Today’s episode marks a bit of a shift. After 43 episodes, I’ve decided it’s time to step back and put my full focus on building UnHammered—not just as a podcast, but as a brand and a movement. This journey has been incredible, and I’ve loved showing up here every week, but as we push forward with launching the UnHammered non-alcoholic beer, that’s where my energy needs to be.
This isn’t goodbye just yet, though. Next week, I’ve got one last surprise episode—Episode 44—with a special guest to close things out the right way. But for now, let’s dive into today’s episode, reflect on the journey so far, and talk about what’s next.

Sunday Mar 16, 2025
Sunday Mar 16, 2025
UnHammered – Episode 42
"Every 2 to 3 minutes, someone dies from addiction. That’s not just a number—it’s someone’s son, daughter, parent, best friend. And today, we’re talking about it."
In this episode of UnHammered, I dig into the brutal reality of addiction—the numbers, the stories, and why staying sober isn’t just about us, it’s about the people who never got the chance. We’ll talk about the frustration of feeling stuck, the grind of pushing forward when nothing seems to be working, and how to keep going when you’re out of gas.
Plus, I’ll share some raw thoughts on burnout, building something from nothing, and why I sometimes wonder if I’m wasting my time—or if I’m actually right where I need to be. And, as always, we’ll crack open the Big Book and see what wisdom it has for us today.
So, let’s get into it.

Sunday Mar 09, 2025
Sunday Mar 09, 2025
Welcome to Episode 41 of UnHammered.
In this raw and emotional episode, Brantt digs deep into the grip of crippling fear — the kind that makes you want to run, but somehow, you find the strength to stay in the chair. He opens up about facing the moments that test you, when every instinct screams to escape — and why pushing through matters.
Brantt also gets real about so-called "best friends" — the ones who stick around when it's easy, and the ones who disappear when the storm hits. It’s a hard truth, but one worth facing.
And as always, he'll turn to the wisdom of the Big Book of AA — a reminder that hope, faith, and courage often come from the most unexpected places.
So sit back, breathe deep, and let’s walk through the fear — together.

Sunday Mar 02, 2025
Sunday Mar 02, 2025
Welcome to episode 40 of UnHammered.
In this milestone episode, I dive into a powerful story from the Big Book of AA — a story that hits close to home and reminds me of the road I once walked. But this isn’t just about the past — it’s about what we do with the present, especially when we’re face to face with that all-too-familiar emotion: fear. It can be paralyzing, but it doesn’t have to define us.
As always, my goal is simple — to share a little hope, courage, and faith — because no matter how dark it feels, there’s always a way forward. Let’s get into it.

Sunday Feb 23, 2025
Sunday Feb 23, 2025
Welcome to Episode 39 of UnHammered—where we keep it real, raw, and relentlessly hopeful.
In this episode, Brantt dives into the key elements of understanding hope and faith—not the easy, fluffy kind, but the type that shows up when there’s no light at the end of the tunnel. He also breaks down what it means to find that extra gear—the one you never knew you had until you needed it the most. And, as always, he pulls wisdom straight from the Big Book of AA, reminding us that recovery isn’t just about staying sober—it’s about building a life worth staying sober for.
Buckle up—this one’s about grit, grace, and going on even when you can't see the finish line.

Sunday Feb 16, 2025
Sunday Feb 16, 2025
Welcome to Episode 38 of UnHammered! In this episode, I dive deep into the countless ways I tried to convince myself I wasn't an alcoholic or drug addict – the mental gymnastics, the justifications, and the outright denial that so many of us know all too well. I also share about the types of people I truly admire, and who that just may be? And, as always, I open up the Big Book of AA to share a powerful message that brings hope to anyone battling addiction. Let's keep pushing forward, one day at a time. Thanks for joining me on this wild journey – let's get into it!

Sunday Feb 09, 2025
Sunday Feb 09, 2025
Welcome back to UnHammered! In this episode, Brantt dives into the importance of sober milestones—why they matter, what they represent, and how they’re more than just numbers on a calendar. He also takes a hard look at finances in sobriety vs. addiction, reflecting on the massive shift that happens when you go from spending recklessly to building a future. And as always, he’ll share a powerful message from the Big Book of AA, something to keep you grounded and inspired on your own journey.
Let’s get into it!

Sunday Feb 02, 2025
Sunday Feb 02, 2025
Welcome back to UnHammered, the podcast that keeps it real—one week at a time. Today’s episode is for anyone who’s ever felt like throwing in the towel, questioning if all the hard work is worth it. Maybe it’s sobriety, maybe it’s business, maybe it’s just life knocking you down one too many times. I’ve been there. I know what it’s like to feel like the mountain is too steep, like the fight isn’t worth it. But here’s the thing—you’re stronger than you think.
Today, we’re talking about those moments when you’re at your breaking point and how to push through. I’ll share personal stories, real strategies, and why quitting is never the answer. Stick around, because this might just be the episode that keeps you going!

Sunday Jan 26, 2025
Sunday Jan 26, 2025
Welcome back to UnHammered, the podcast where we explore the highs, the lows, and everything in between on the path to sober living. In today’s episode, Brantt dives into an incredibly inspiring story about a young boy who faced unimaginable challenges after losing his leg at just eight years old—and how his strength and determination can teach us all about resilience.
Brantt also unpacks the meaning of "sober success"—what it looks like, how it feels, and why it’s so much more than just staying sober. Plus, as always, he’ll read a powerful passage from the Big Book of AA to keep us all grounded and motivated on this journey.
Tune in for heartfelt inspiration, thoughtful reflection, and a reminder that no matter where you’re at, you’re never alone. Let’s get UnHammered!

Sunday Jan 19, 2025
Sunday Jan 19, 2025
Welcome to Episode 34 of UnHammered
In this episode, Brantt takes a deep dive into the powerful role gratitude plays in recovery and how embracing it can transform your journey. He also explores the rising "sober curious" movement and why more people are choosing alcohol-free lifestyles. Switching gears, Brantt shares his perspective on the current state of fighting in the NHL—what’s changed, what hasn’t, and what it means for the game. As always, he closes out the episode by reading from the Big Book of Alcoholics Anonymous, bringing timeless wisdom to listeners everywhere.
Grab a seat, tune in, and let’s get UnHammered!